ANGER!
 

Lately (past two days) I have been uncontrollably angry (I can't control my own anger) and I don't know what to do, I go for drives, I go for a run, I listen to music, but I remain furious beyond belief, I am usually not one to get angry, but lately I have been nothing but. There is too much pressure in my life from too many people to keep things going the way that I want. I say fuck the haters, but I can't because these are things I need, like money, school, etc... I just thought I would rant here because you guys give the best advice and I don't know how to cool down, I keep wanting to just break things I am so furious ( I know it sounds cliche), but its the truth. So any advice and insight into how not to be angry at the world would be appreciated.

We want to :helpsmilie: but we need more info...so..do you care to expand upon what you're upset about without divulging too many details?

I know it's frustrating because you do feel enslaved...by school, family, money and your job. I've been there man..We just want to hear you out to make sure we're giving you good advice and general advice that can be said by anyone to anyone

hmmm i have no idea how to fix although a few here might be able.
(maybe do something really fun?)

Im fucking pissed off that everyone around me is expecting so much from me, I have ridiculous amounts of work and people on my ass telling me to do this and that, IM FUCKING TIRED OF IT helping everyone out FUck them

Take a brake have some fun relax.... sorry to say but sometimes it's just needed

Here's what you do..
get a punching bag and beat the living crap out of it with anything and everything :)

*BREAK (sorry)

I know it's the pressure of fearing failure. Take a deep breath...take ten of them (make sure it's a good ten seconds before you exhale)...then ask yourself what do you want to do (since doing nothing should never be an option). Everyone is on your ass for a reason...not because you fail, but because you're always successful. Sometimes, it's easy for everyone to think you're superman, when you're just the average man with above average successes. One thing at a time man..know what your priorities are in YOUR life..then try to do what best fits your priorities first. It's funny but when you start to recognize your priorities, then all else begins to fall into place.

Man do I know how you feel on that! But I don't get as angry as you have become (nothing is wrong with it either). You let this build up too long.

it's okay man..cut him some slack..when you start expecting everyone else to be less than perfect, then you will see how people will recognize that in you and start to try to be more like you...then they start cutting you some slack too :)